Weigh In record (no journal entry) for 12 June 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 13.34g | Prot: 27.72g | Carbs: 82.47g.
Breakfast: 森永製菓 ウィダーインゼリー. Lunch: バナナ. Dinner: 明治 ブルガリアヨーグルト プレーン, 鮭のムニエル. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzunobu9's Weight History
|