ElisBitencourt's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

69 kg Lost so far: 7.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1241 kcal

Fat: 77.65g | Prot: 45.57g | Carbs: 103.07g. Breakfast: BRASIL Manteiga, Café com Açúcar, Panco Pão de Milho. Lunch: Abobrinha Refogada, Abobrinha Refogada, Estrogonofe de Frango. Snacks/Other: Café com Açúcar, BRASIL Manteiga, Bauducco Torrada Integral (1), Abacate, Essential Nutrition Sweetlift Cook. more...

270 kcal

Exercise: Treadmill - 28 minutes, Google Fit - 23 hours and 32 minutes. more...

Gaining 0.2 kg a Week

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ElisBitencourt's Weight History

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ElisBitencourt's Journal, 11 Jun 18

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ElisBitencourt's Weight History