Weigh In record (no journal entry) for 11 June 2018
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 60.77g | Prot: 51.72g | Carbs: 60.77g.
Breakfast: Queijo Mozzarella, Vale do Sol Pão Integral com Uva-Passa, Nescafé Café Solúvel Granulado Matinal. Lunch: Maguary Suco de Caju, Rabada, Alface, Repolho, Tomates Cereja. Dinner: Vale do Sol Pão Integral com Uva-Passa, Sadia Presunto Cozido Magro, Queijo Mozzarella, Nescafé Tradicional. Snacks/Other: Lacta Shot, Camponesa Creme de Leite. more...
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Losing 0.1 kg a Week
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daniassis2013's Weight History
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