Weigh In record (no journal entry) for 11 June 2018
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 50.61g | Prot: 31.06g | Carbs: 222.08g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Pain Complet, Lipton Thé Vert Menthe Intense, Président Beurre Tendre Demi-Sel. Lunch: Pâtes (Cuites), Petits Pains, Monique Ranou Petits Cubes Jambon, Sirop de Chocolat, Banane. Snacks/Other: Harry's Brioche , Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Haribo Dragibus , Quaker Cruesli Chocolat au Lait. more...
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Gaining 1.5 kg a Week
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axo_loto's Weight History
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