Weigh In record (no journal entry) for 11 June 2018
|
75.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2194 kcal
|
Fat: 71.95g | Prot: 70.53g | Carbs: 319.83g.
Breakfast: Água com Limão, Vitafor Ômegafor, Café com Açúcar. Lunch: Farofa, Frango Assado. Dinner: Mandioca Frita, Batata Doce Frita, Macarrão, Melão Amarelo, Clamel Doce de Batata Doce. Snacks/Other: Tereré, Fofura Salgadinho Conchinha Presunto, Maçã, Pauli Bolacha Doce, SP Bolacha Água e Sal, Café com Leite e Açúcar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucilene33's Weight History
|