marinasiempresr's Journal, 11 Jun 18

marinasiempresr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2018

62.1 kg Lost so far: 12.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

425 kcal

Fat: 27.12g | Prot: 19.37g | Carbs: 25.82g. Breakfast: Peras, Prozis Lean Bread , Aceite de Coco, Navidul Jamón Serrano, Prozis Almond Butter, Huevo. more...

2002 kcal

Exercise: Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 0.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marinasiempresr's Weight History

View Complete History

marinasiempresr's Journal, 11 Jun 18

Submit a Comment

marinasiempresr's Weight History