Weigh In record (no journal entry) for 11 June 2018
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56.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 54.76g | Prot: 46.16g | Carbs: 82.94g.
Breakfast: Творог 9%, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Агрокомбинат Дзержинский Сальтисон Куриный, Салат Овощной со Сметаной. Snacks/Other: Шоколад, Гренки Домашние. more...
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Gaining 1.8 kg a Week
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nutkaxqk's Weight History
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