Weigh In record (no journal entry) for 11 June 2018
|
42.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 54.14g | Prot: 85.04g | Carbs: 156.16g.
Breakfast: Mercanti Cruschini, Carrefour Fibra Flakes, Nescafe Caffè Nocciola, Nestlé Kefir Sveltesse. Lunch: Granarolo Mozzarella Light, Asparagi, Orogel Cuori di Carciofi a Spicchi, Carrefour Zucchine Surgelate, FiberPasta Penne, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Pere Abate, Oro Saiwa Fibrattiva (1), Vipiteno Yogurt Magro 0,1%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grumpy3493's Weight History
|