chiara-ca's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
57.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1753 kcal Fat: 47.05g | Prot: 92.80g | Carbs: 240.31g.   Breakfast: Vivi Verde Coop Marmellata Lamponi, Mulino Bianco Fette Biscottate le Cereali, Caffè Espresso, Coop Zucchero di Canna Integrale, Yakult Yakult. Lunch: Rio Mare Tonno al Naturale, Patata Bollita, Zucchero di Canna Integrale, Tre Mulini Pasta Integrale, Olio Extra Vergine di Oliva, Caffè (Espresso), Zucchine. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Baguette, Carne di Coniglio. Snacks/Other: Fage Fruyo 0% Mirtilli, Banana. more...
1905 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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chiara-ca's Weight History


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