Weigh In record (no journal entry) for 11 June 2018
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69.6 kg
Lost so far: 12.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 45.43g | Prot: 73.32g | Carbs: 180.25g.
Breakfast: Café con Leche, Bonarea Leche Desnatada sin Lactosa, Bonarea Queso Havarti Light, la Familia Multicereal Sándwich, Bonarea Leche Desnatada sin Lactosa. Lunch: Hacendado Pera Conferencia, DIA Cocido. Dinner: DIA Picos Integrales, Hacendado Chocolate Negro sin Azúcar, Bonarea Escalivada a la Brasa de Leña Natural, Kiwi, Naranjas, The Rustik Bakery Pan Masa Madre y Cereales. more...
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Losing 0.4 kg a Week
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carmen7766's Weight History
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