Weigh In record (no journal entry) for 11 June 2018
|
91.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 31.83g | Prot: 190.05g | Carbs: 235.01g.
Breakfast: Myprotein Total Protein, Mela. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Mutti Inventa Sugo, Orogel Contorno Leggerezza, Consilia Funghi Misti Surgelati, Conad Riso Basmati. Dinner: Petto di Pollo, Carne, Tre Mulini Pasta di Gragnano IGP. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|