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11.24% de grasa
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3314 kcal
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Fat: 123.69g | Prot: 186.85g | Carbs: 374.07g.
Breakfast: Miel, Miel, Hígado de Pollo, Hacendado Polen, Brüggen Copos de Avena, Milbona Leche UHT Entera. Lunch: Patatas Cocidas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Lidl Queso Tierno Roncero, Lidl Queso Tierno Roncero. Snacks/Other: J.D. Gross Chocolate Negro 81%, Plátano. more...
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Gaining 0.5 kg a Week
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Sammael7's Weight History
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