Weigh In record (no journal entry) for 11 June 2018
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50.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 100.43g | Prot: 45.18g | Carbs: 30.33g.
Breakfast: 防彈咖啡. Lunch: 7-11 BBQ棒棒腿, 7-11 白蘿蔔, 7-11 新手工高麗菜捲. Dinner: 椰子油, 全聯 豬梅花肉, 玉米筍, 好菇道 鴻喜菇, 金針菇. Snacks/Other: 澳洲堅果. more...
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Gaining 2.1 kg a Week
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HJean Chen's Weight History
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