Weigh In record (no journal entry) for 15 May 2010
|
67.6 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 146.89g | Prot: 107.95g | Carbs: 46.89g.
Breakfast: bacon, bacon grease, sour cream, egg, whipping cream, coffee. Lunch: grapeseed oil, balsamic vinegar, roast chicken, baby spinach, white cheddar cheese. Dinner: baby dills, dofino havarti. more...
|
|
1728 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|