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Tanjalebedeva
Journal
10 Jun 18
Tanjalebedeva's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
65.2 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
996 kcal
Fat: 46.76g | Prot: 36.76g | Carbs: 107.97g.
Breakfast:
Фисташки, Изюм, Овсяная Каша на Воде.
Lunch:
Шоколад, Кофе, Салат Овощной, Паэлья.
Dinner:
Фисташки.
more...
1732 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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