Weigh In record (no journal entry) for 11 June 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 29.16g | Prot: 72.64g | Carbs: 229.02g.
Lunch: 雞腿便當. Snacks/Other: 全家 芒果冰沙. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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