Weigh In record (no journal entry) for 11 June 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 37.77g | Prot: 59.44g | Carbs: 145.71g.
Breakfast: 乳香世家 鮮奶, 紐西蘭顆粒花生醬, 烘雜糧麵包. Lunch: 豉油/醬油, 金針菇, 大陸妹, 肉粽. Dinner: 豆芽菜, 白飯, 頂好 豬絞肉, 早餐店 煎荷包蛋, 全家 蒜香鹹酥雞. more...
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1478 kcal
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Exercise:
體能 - 30 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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