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連續一週了吧⋯⋯都這個體重？！
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 65.50g | Prot: 92.06g | Carbs: 176.43g.
Breakfast: ON 乳清蛋白, 摩斯漢堡 薯餅, 摩斯漢堡 火腿蛋三明治, 摩斯漢堡 冰紅茶. Lunch: 拉麵, 叉燒, 福記 溏心蛋. Dinner: 義美 豆花, 煮花生, 蓮子. more...
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steady weight
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fightingwecanmakeit's Weight History
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