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今天没掉秤
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61.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 46.45g | Prot: 59.38g | Carbs: 281.19g.
Breakfast: 豆腐脑, 紫甘蓝, 煮鸡蛋, 白馒头. Lunch: 米饭, 鸡腿（不吃皮）, 炒小白菜, 素炒西兰花. Dinner: 番茄. Snacks/Other: 香蕉, 香蕉, 蜂蜜水, 干枣, 核桃. more...
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steady weight
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