167.5cm/57.8kg
히익😱 수습하러 센터 나갑니다ㅋㅋㅋ
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57.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 42.37g | Prot: 140.56g | Carbs: 136.49g.
Lunch: 꼬꼬빌 그릴닭가슴살, 서천 명품파래김, 풀무원 실의힘 생나또, 계란후라이, 밥, 배추김치. Dinner: 돼지갈비, 물냉면. Snacks/Other: 롯데 레쓰비 마일드커피 (175ml), Labrada Lean Body, syntrax 넥타 웨이프로틴 아이솔레이트-딸기키위. more...
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Gaining 6.3 kg a Week
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