hanhan0710's Journal, 11 Jun 18

不敢相信,這個周末根本沒有亂吃竟然上升那麼多···
86.2 kg Lost so far: 7.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
870 kcal Fat: 12.94g | Prot: 25.40g | Carbs: 170.55g.   Breakfast: 每朝健康 雙纖綠茶, 7-11 桃木風味燻雞飯糰. Lunch: 全家 夯蕃薯, 全家 韓式燒肉手卷. Dinner: 7-11 鮮蝦義大利麵沙拉. more...
Gaining 2.8 kg a Week

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hanhan0710's Weight History


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