不敢相信,這個周末根本沒有亂吃竟然上升那麼多···
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 12.94g | Prot: 25.40g | Carbs: 170.55g.
Breakfast: 每朝健康 雙纖綠茶, 7-11 桃木風味燻雞飯糰. Lunch: 全家 夯蕃薯, 全家 韓式燒肉手卷. Dinner: 7-11 鮮蝦義大利麵沙拉. more...
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Gaining 2.8 kg a Week
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hanhan0710's Weight History
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