nandycerfo's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
105 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1918 kcal Fat: 85.29g | Prot: 65.05g | Carbs: 243.10g.   Breakfast: Yogurísimo Yogur con Cereales. Lunch: El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, Carrefour Pizza Calabresa, Empanadas de Jamon y Queso. Dinner: Berenjena Cocida, Huevo Blanco Cocido, Sandwich. Snacks/Other: La Tranquera Mate Cocido, Peras. more...
1697 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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nandycerfo's Weight History


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