Weigh In record (no journal entry) for 10 June 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3315 kcal
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Fat: 118.21g | Prot: 245.36g | Carbs: 322.31g.
Breakfast: Itambé Leite Integral, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma Artesano, Quatá Queijo Minas Frescal, Prezunic Queijo Prato. Lunch: Aurora Linguiça de Frango, Carne de Panela, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Growth Supplements Albumina. Snacks/Other: Padaria Pão Francês, Porco Pernil Assado/Grehado, Banana Nanica, Ovo Cozido, Itambé Leite em Pó Integral, BRN Foods 100% Whey Isolada, Probiótica Dextrose. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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