Weigh In record (no journal entry) for 10 June 2018
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 58.27g | Prot: 64.75g | Carbs: 37.00g.
Breakfast: Nestlé Nesfit Limão e Cereais, Ovomaltine Flocos Crocantes, Italac Leite Desnatado. Lunch: Torta de Frango Low Carb. Dinner: Bolo da Vovó Bolo Luis Felipe, Torta de Frango Low Carb. Snacks/Other: Sadia Salamitos (Pacote). more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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