Olivierplus's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1352 kcal

Fat: 83.70g | Prot: 76.32g | Carbs: 67.22g. Lunch: Jambon Cru, Saucisson Sec, Pâté en Croûte, Carrefour Tarte aux Pommes, Gratin de Courgettes, Rôti de Porc. Dinner: Yoplait Panier de Yoplait, Gratin de Courgettes, Rôti de Porc. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Jun 18

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Olivierplus's Weight History