Aphrodite0101's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012
121.1 kg Lost so far: 0 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:
1211 kcal Fat: 47.92g | Prot: 34.70g | Carbs: 163.32g.   Breakfast: raskas, kirkland signature bagel, Coffee, coffee house half, equal, banana. Lunch: creamy skippy, pink lady , coke zero, Light Fat Free Boston Cream Pie Yogurt, feta cheese, deli turkey, miracle whip light, cucumber, Pocket Thins Italian Herb Flat Bread. Snacks/Other: veggie straws, sabra hummus single, jolly rancher hard. more...
3961 kcal Exercise: Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 30 minutes, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
steady weight

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Aphrodite0101's Weight History


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