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Larry860
Journal
26 Jul 12
Larry860's Journal, 26 Jul 12
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Weigh In record (no journal entry) for 26 July 2012
93.7 kg
Lost so far:
0 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2012:
668 kcal
Fat: 34.57g | Prot: 22.52g | Carbs: 63.73g.
Breakfast:
orange juice, Sausages, eggs, Pancakes.
more...
2970 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Larry860's Weight History
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