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bdxvero
Journal
10 Jun 18
bdxvero's Journal, 10 Jun 18
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Galère!!!! 3 restaurants dans le we.... cata !!!! Reprise de poids
82.1 kg
Lost so far:
0 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
666 kcal
Fat: 18.27g | Prot: 40.71g | Carbs: 76.87g.
Breakfast:
Senseo Café, Régime Dukan Galette de Son d'avoine Nature.
Lunch:
Café, Milsa Tiramisu, Saumon Cuit au Four ou Grillé, Riz Blanc (à Grains Moyens, Cuit).
more...
2690 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.7 kg a Week
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bdxvero's Weight History
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