Weigh In record (no journal entry) for 10 June 2018
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 47.36g | Prot: 89.64g | Carbs: 166.32g.
Breakfast: Cocktailtomaten, Radieschen, Buko Balance, REWE Kassler, Gut & Günstig Mörk Krostini, Arla Kaergarden Balance Ungesalzen, Dinkelvollkornbrötchen, Gut & Günstig Magerquark, Gekochtes Ei, Marmelade, Frico Gouda Alt. Lunch: Gelbe Paprika, Kohlrabi. Dinner: Meine Metzgerei Hähnchengeschnetzeltes Gyros Art, Vollkornnudeln (Gekocht). Snacks/Other: Marabou Schokolade. more...
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Losing 2.6 kg a Week
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Comments
Hallo liebe Jessi 👍 wünsche dir einen schönen Sonntag 😘😘
10 Jun 18 by member: ernesto.julian
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10 Jun 18 by member: JessiPfütz
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JessiPfütz's Weight History
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