Weigh In record (no journal entry) for 26 July 2012
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80.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 8.00g | Prot: 34.50g | Carbs: 25.30g.
Breakfast: Pink Salmon, Flour Tortillas (Fajita Size), 100% Liquid Egg Whites, Crumbled Blue Cheese. Snacks/Other: Athletic Greens, Water. more...
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Gaining 6.3 kg a Week
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