ameliedu87's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
67.4 kg Lost so far: 6.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1309 kcal Fat: 53.20g | Prot: 41.96g | Carbs: 174.40g.   Breakfast: Kiwi, Miel, Monoprix Beurre Doux, Jus d'Orange Fraîchement Pressé, Pain Complet. Lunch: Oeuf à la Coque, Bio Village Galettes de Riz Complet, Vrai Petit Fromage au Lait de Brebis. Dinner: Abricots Secs, Figues, Huile de Sésame, Carrefour Bio Quinoa, Aubergine, Courgette, Graines de Courge. Snacks/Other: Lipton Thé Citron, St Michel La Grande Galette 1905. more...
Losing 0.2 kg a Week

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ameliedu87's Weight History


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