Ngswolf's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
65 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1590 kcal Fat: 57.81g | Prot: 44.06g | Carbs: 231.28g.   Breakfast: Кофе, Оладушки, Простоквашино Сметана 15%. Lunch: Hipp Цыпленок, Добрый Апельсиновый Сок, Глобус Салат из Фунчозы. Snacks/Other: Банан, Зеленый Луг Йогурт Натуральный Абрикосовый. more...
Losing 1.2 kg a Week



     
 

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Ngswolf's Weight History


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