mattoby0526's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
78.4 kg Lost so far: 1.4 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1286 kcal Fat: 41.79g | Prot: 70.48g | Carbs: 155.74g.   Breakfast: 福記 溏心蛋, 咖啡(機器沖泡). Lunch: 主食. Snacks/Other: 檸檬水. more...
72 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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mattoby0526's Weight History


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