Weigh In record (no journal entry) for 10 June 2018
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78.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 41.79g | Prot: 70.48g | Carbs: 155.74g.
Breakfast: 福記 溏心蛋, 咖啡(機器沖泡). Lunch: 主食. Snacks/Other: 檸檬水. more...
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Gaining 2.1 kg a Week
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mattoby0526's Weight History
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