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tatyana.shaporda88
Journal
09 Jun 18
tatyana.shaporda88's Journal, 09 Jun 18
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грудь 125 см. талия 130 см. попа 122 см.
126 kg
Lost so far:
0 kg
.
Still to go:
71 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
1266 kcal
Fat: 42.41g | Prot: 120.23g | Carbs: 95.41g.
Breakfast:
Кофе с Сахаром, Говядина Варено-Копченая, Булочка.
Lunch:
Печень Свиная, Куриное Крыло (Кожа не Съедена), Овсянка.
Dinner:
Куриное Крыло (Кожа не Съедена), Овсянка, Печень Свиная.
Snacks/Other:
Печень Свиная, АТБ Грейпфрут.
more...
4789 kcal
Exercise:
Shopping - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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tatyana.shaporda88's Weight History
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