Amanda Pontes's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

87.3 kg Lost so far: 13.3 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

910 kcal

Fat: 69.50g | Prot: 60.52g | Carbs: 8.04g. Dinner: Bom Peixe Filé de Merluza, Jiló, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Brócolis. more...

2241 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Amanda Pontes's Weight History

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Amanda Pontes's Journal, 09 Jun 18

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Amanda Pontes's Weight History