yuyumonster's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

49.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1179 kcal

Fat: 62.06g | Prot: 23.93g | Carbs: 125.22g. Breakfast: Landliebe Frische Landmilch 3,8%, Kellogg's Toppas, Kellogg's Knusper Müsli Classic. Lunch: Käse, Chicken Nuggets, McDonald's Pommes Frites (Groß), Delikato Delikatess Majonäse. Snacks/Other: TiP Vanilleeis. more...

1457 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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yuyumonster's Journal, 09 Jun 18

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