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這週吃了兩趟吃到飽.... 一趟日式烏龍麵 還有小孩的生日蛋糕加上一堆粽子🎉🎉🎉🎉🎉恭喜體重上升囉（😱😱😱） 好啦接下來要認真了.......
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 24.48g | Prot: 49.06g | Carbs: 117.17g.
Breakfast: special k special k 藍莓香脆麥米片, Milk. Lunch: 7-11 炒飯. Dinner: Pineapple, Grapes, Clams, Mushrooms, 全聯 絲瓜, 博客 德國香腸. more...
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1890 kcal
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Exercise:
家務1小時 - 2 hours and 20 minutes, Working - 4 hours, Running - 13/kph - 31 minutes, Resting - 9 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Angel Lin mom of 4 babs's Weight History
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