Weigh In record (no journal entry) for 09 June 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 83.95g | Prot: 45.77g | Carbs: 18.09g.
Dinner: Fresh Lemon Juice, Caribou Bone Marrow (Alaska Native) , Butter , Broccoli , Tomato and Cucumber Salad with Oil and Vinegar, Beef Steak. Snacks/Other: David Seeds Roasted & Salted Sunflower Kernels. more...
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Losing 0.7 kg a Week
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sallyreda's Weight History
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