Weigh In record (no journal entry) for 09 June 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3355 kcal
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Fat: 94.77g | Prot: 257.06g | Carbs: 362.90g.
Breakfast: Itambé Leite Integral, Pullman Pão de Forma Artesano, Vigor Requeijão Light, Quatá Queijo Minas Frescal, Prezunic Queijo Prato. Lunch: Growth Supplements Albumina, Itambé Leite Integral. Dinner: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Probiótica Dextrose, BRN Foods 100% Whey Isolada, Batatas Fritas, Macarrão Fresco (Cozido), Bolinha de Queijo, Albumina, Itambé Leite Integral, Itambé Leite em Pó Integral. more...
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Gaining 1.0 kg a Week
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diegorossi's Weight History
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