Fit4NextLevel's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
120.7 kg Lost so far: 19.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1781 kcal Fat: 31.61g | Prot: 123.29g | Carbs: 246.81g.   Breakfast: Milch 1,5%, Vitalis Knuspermüsli. Lunch: Beste Ernte Rote Beete, OceanSea Edle Matjesfilets Nordische Art, Landjunker Hähnchen-Innenfilet. Snacks/Other: Freeway Cola, Lidl Perlenbacher Radler Alkoholfrei, Birnen, Dulano Kochschinken. more...
Losing 1.1 kg a Week

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Danke für eure Unterstützung😊 
10 Jun 18 by member: Fit4NextLevel

     
 

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