Weigh In record (no journal entry) for 09 June 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 86.06g | Prot: 145.77g | Carbs: 54.14g.
Breakfast: Mulino Bianco Fette Biscottate, Noci Secche, Granarolo Latte Accadì Parzialmente Scremato, Aptonia Pure Whey Protein Vanilla. Lunch: Parmigiano (in Pezzi), Pomodori, Olio Extra Vergine di Oliva, Vitello Magro. Dinner: Vitello Magro, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Noci Secche, Aptonia Pure Whey Protein Vanilla, Granarolo Latte Accadì Parzialmente Scremato. more...
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Gaining 1.4 kg a Week
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LoSmilzo157's Weight History
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