chimainex's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
66.8 kg Lost so far: 6.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
880 kcal Fat: 29.72g | Prot: 40.65g | Carbs: 106.48g.   Breakfast: Campina Halfvolle Melk, Brinta Oergranen. Lunch: Speltbroodje, De Afbakker Triangel Meergranen, AH Filet Americain Naturel. more...
Losing 0.7 kg a Week



     
 

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chimainex's Weight History


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