Weigh In record (no journal entry) for 09 June 2018
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 35.64g | Prot: 53.52g | Carbs: 107.43g.
Breakfast: Bonne Maman Gaufres aux Pépites de Chocolat, Oranges, Oeuf, Wasa Authentique, Elle & Vire Carré Frais 0%, Wasa Fibres, Café, Kiwi. Lunch: Truite Cuite au Four ou Grillée, U Quinoa et Boulgour, Auchan Noisettes en Poudre, Leader Price Yaourt Nature au Lait Entier, Bananes, Nestlé Dessert Chocolat Noir, Pain, Nestlé Dessert Chocolat au Lait. more...
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Losing 0.4 kg a Week
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