Weigh In record (no journal entry) for 09 June 2018
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.68g | Prot: 65.81g | Carbs: 134.43g.
Breakfast: Клубника, АТБ Овсяная Каша на Молоке и Воде, Сахар, Зеленый Чай. Lunch: Плов со Свининой, Огурец (с Кожурой). Dinner: Плов со Свининой, Огурец (с Кожурой). more...
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Gaining 1.1 kg a Week
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marinakhrul's Weight History
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