Weigh In record (no journal entry) for 09 June 2018
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76.9 kg
Lost so far: 20.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 9.85g | Prot: 54.47g | Carbs: 58.64g.
Breakfast: Сашина Запеканка с Изюмом . Snacks/Other: Русское Молоко Сметана 20%, Дикси Яблоки Гренни Смит. more...
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Gaining 3.5 kg a Week
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Nevertity's Weight History
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