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DAY18
體重75.8公斤
持續控制飲食
金針菇去除腸內物
非常有效
中餐金針菇佐湯
晚餐菇類取代為主餐
開始實驗10天
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75.8 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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steady weight
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chloe0091621's Weight History
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