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又到了難減的假日了，希望這個假日能減下來，不要上升
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 18.05g | Prot: 24.41g | Carbs: 105.23g.
Breakfast: 光泉 蜜茶, 起司蛋吐司. Lunch: 義美 手工水餃(玉米豬肉高麗菜). Dinner: 香菇, 小米粥. more...
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steady weight
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hanhan0710's Weight History
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