Weigh In record (no journal entry) for 09 June 2018
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 89.34g | Prot: 34.47g | Carbs: 30.72g.
Breakfast: 防彈咖啡. Lunch: 7-11 白蘿蔔, 711 711BBQ棒棒腿, 全家 百頁豆腐, 7-11 新手工高麗菜捲. Dinner: 7-11 筊白筍, 洋蔥, 豆角, 椰子油, 全聯 豬梅花肉. more...
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steady weight
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HJean Chen's Weight History
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