Weigh In record (no journal entry) for 09 June 2018
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 32.45g | Prot: 59.53g | Carbs: 115.93g.
Breakfast: 볶음밥. Lunch: 산딸기, 수박, 닭백숙. Dinner: 사과, 김치, 닭죽. Snacks/Other: 찰떡, 바나나쉐이크, 우유, 오리온 촉촉한 초코칩, 프렌치카페 커피믹스. more...
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Losing 0.7 kg a Week
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