ValeSaenz's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

64.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1187 kcal

Fat: 45.11g | Prot: 95.54g | Carbs: 103.25g. Breakfast: Café con Leche Descremada, Ser Yogurt Colchón de Frutas. Lunch: Café con Leche Descremada, Tregar Queso Holanda, Felices las Vacas Leche de Almendras, Crackines Tostaditas de Arroz, Semillas Secas de Chía, McDonald's Ensalada Gourmet con Grill, Choclo. more...

1800 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ValeSaenz's Weight History

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ValeSaenz's Journal, 08 Jun 18

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ValeSaenz's Weight History